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Quitting smoking- day 1

Good morning,

I had my last cigarette last night, and today began the battle against mental and physical addiction that comes with it. Hardest things so far today were driving to work and my first break. I ate three carrots and a container of nuts, and am wondering what to do with the next 5 minutes. Obviously write a blog I guess.

Only physical symptoms so far are a mild headache and tingly fingers. Both are possibly unrelated. Oh, and I ate an apple too.

Anyway, back to work. I'll be here again soon.

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